Wednesday, July 26, 2006

Swealtering heat of summer


Upon Deborah Kelley's request, I will continue to update my blog so you can keep up with the life of Louise and 'stay in the loop'.
The weather here has been sweltering hot, and I've been sweating bullets all day long, no matter what I do. It's not quite as hot as Africa mind you...A different kind of heat in Dar Es Salaam and never cooled down at night either. I've been helping my mom clean up the house- washing walls and dusting out the cobwebs- so she can paint and make the house look nice. I think we've finally settled on the colour.

Ministry wise, since coming back from Tanzania I started meeting weekly with one of my bible study girls to disciple her; and yesterday I led a bible study from my church though the NLTC "How to be filled by the Holy Spirit". Next week they'll learn the second part about walking in the spirit. I'm always excited to share about the Holy spirit because for me learning about the Holy spirit changed my life. The Holy Spirit's job is to direct and empower you, so when you're filled (when you've submitted every area of your life to God and asked the holy spirit to fill you completely) you can relly on god's strength and power to help you do what it is that God wants you to do. (Like share the gospel with a non-Christian, even though you're scared out of your skin to do so.)

I've had the opportunity to share many of my Tanzanian stories with friends and Church people. I'll be in Winnipeg soon to share all my Tanzanian stories with my Winnipeg supporters and friends! Hopefully I'll have all my pictures printed and put in an album by then. I'm still working on my newsletter for my non- computer friendly supporters and friends. I just need to get it done and forget about being a perfectionist (that's what Amy told me today)

I guess the biggest news this week is that I had my staff interview for Campus Crusade for Christ yesterday. I was a bit nervous because my mind always goes blank when interviewers ask me questions that I haven't figured out an answer too. I think it went fine though. They also suggested that I do a few years of campus ministry and then move on to other work because campus ministry, or field work as they called it, really gives good grounding in what the vision of campus crusade is all about. I'm still praying about what to do and which area of ministry I'd be most effective in. I'll probably find out at the end of the week if I've been accepted.

Signing off with a song about salvation:

I am so happy tell me why you're happy
I am so happy oh won't you tell me why
I am so happy tell me why you're happy so I can be happy too

Here's the reason oh what's the reason
Here's the reason why I'm happy today
Jesus died to win me, now he dwells within me
That's why I'm happy today!

Monday, July 17, 2006

Statistics

These are the statistics that were compiled from our time at the University of Dar Es Salaam. The number indicates the number of people that we talked with as of May 17, 2006….
144Spiritual conversations
229 Gospel presentations
48 Decisions
26 Follow-up meetings
62 Spirit filled life presentation
7 Discipleship meetings

as of May 29, 2006….
779 Spiritual conversations
566 Gospel presentations
135 Decisions
120 Follow-up meetings
162 Spirit filled life presentation
48 Discipleship meetings
1300 attended mass outreach events- 8 people made decisions
Jesus Film statistics:
19,450 attended Jesus Film showing
2,804 Decisions

The total statistics including Jesus Film and Malawi and Tanzania campus cycles:
1,281 Spiritual conversations
20, 186 Gospel presentations
2,990 Decisions
256 Follow-up meetings
188 Spirit filled life presentation
149 Discipleship meetings

Praise the living Lord! The angels are surely celebrating in heaven! (Steph gives it 2 thumbs up- see picture)

Debrief at Vuma Hills and the journey home

Here are a few stories from our final week in Tanzania.

I was super glad to drive through the gates at the Mzimbasi centre back in Dar Es Salaam – we were ‘home’ again and were warmly greeted by our ‘family’ in the gazebo, where they were watching the world cup soccer game on tv. World cup soccer was the big event to watch and talk about- even in Tanzania. We planned to have sharing time from Jesus film in the gazebo, but didn’t want to disturb the Mzimbasi centre workers who were watching the game, so we broke into 5 groups with one or two members from each JF team. That’s when Betty told us the story of Mike and the squattie. My team in Tanga experienced the most spiritual warfare during the week, because we were in a heavy Muslim area on the coast. Christianity has spread more inland in Tanzania. The team in Iringa were able to do a lot of follow up with school children during the day, where they had shown the JF the night before. They also gave a few seminars on how to be filled with the Holy Spirit. The team in Moshi, up north near Mount Kilimanjaro, climbed up a mountain a little farther each night (in the back of their truck over very bumpy and rocky and almost impassable dirt roads). Many, many African people gave their lives over to Christ during this time. The team who went to Mbeya were able to complete a YJNK (you just never know) story.

While in the Vancouver airport, waiting at the gate, I turned to Jeremiah 29:11, "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future", and read it out loud. Little to my knowledge, a lady, who happened to be a missionary in the west part of Tanzania, overheard me. The next day in the airport in London, she approached us (the Vancouver crew- she mostly talked with Stephanie and Brian) and invited us to her home in Mbeya. It turned out (of course God planned it this way) that Brian and Stephanie were part of the team that went to Mbeya. Somehow this lady found out that they were in town, and dropped by to invite them to her house for dinner. The team had originally planned to show a JF that night, but, as was the usual case in Mbeya, the plans were changed, and it was cancelled. Stephanie felt that they should persevere and show the film and share the gospel- why we all came to Tanzania- but God had better things in store for them. At this lady’s house, she shared with them some of the difficulties of being a full time missionary in Tanzania and very much encouraged the Mbeya team with words of wisdom that God had given to her. Stephanie told me that it was the way she spoke that really impacted her. So, in conclusion, you just never know who you’ll meet at the airport and what kind of impact or change God has in store for you if you step out of your comfort zone and chat with that person.

God is good! Response: All the time!
All the time! Response: God is good!

In Africa there was a definite difference in male and female roles. We weren’t allowed to go off the compound without a guy, for safety reasons (some girls actually paid one of the guys on our team to take them shopping) and while downtown, the guys really stepped it up and kept and eye out for the girls. The guys arranged for the cabs and took charge. It stressed them out a little, but I think they enjoyed their roles. In Africa, men show more leadership, authority, and take care of the women. It’s a bit hard to explain the differentiation of male and female roles, but a good example of how this effected our team was when the guys offered their seats to the girls. We were all in the gazebo for church on Sunday morning. There weren’t enough seats, and many girls were standing. As soon as Mike Woodard asked if the guys would offer their seats to the girls, they all got up right away, and the girls sat down. Everyone complied and was happy with the arrangement. Then the thought came to mind: in Canada this would never happen. Guys wouldn’t offer their seats to girls, and girls wouldn’t think anything of sitting on the floor.

On to Vuma hills in the Mikumi National park.

We loaded (the boys did the heavy lifting) the 2 rented buses with all our suitcases, and we CRAMED onto the buses for the long ride to the National park. I became a Grace and Brian sandwich, and all I could see was Ryan’s arm. There was much secrecy about where we were going and were we were staying. I had a map of national parks and guessed that we’d be going to Mikumi because it was the closest to Dar. It was confirmed on the bus that we’d be going there. On the way Grace pulled out her Africa tourist book and figured out which resort place we must be staying at. It was luxury camping. Set on the side of a hill, we stayed in nicely decorated tents with thatched roofs, showers and toilets, with a gorgeous view of the open natural grassland. It was a dream to be in those surroundings. I really enjoyed swimming in the pool also. Some cabins were visited by a hungry Elephant during the night. I was jealous. They were harmless, actually, just eating the foliage near the cabins. We went on 2 safaries. One early morning (at 5am) and one the next afternoon. We road in our buses and asked them to show us the lions, but no lions were seen. We did see many Giraffe, Zebra, Gazelle, Elephant, birds, and water buffalo. I took quite a few pictures. Jaqueline took the most pictures (about 4 gig), and I’ll be printing some of hers for my photo album!

Debrief was also a time for preparing us for life back in Canada and challenging us to continue implementing the changes God had instilled in our lives while in Africa. They gave us some hints on re-entering Canada. How to give 30second, 1 minute and 10 minute responses to people who ask "How was Africa?" I started jogging my mind on cool stories that I wanted to tell my friends back home upon my return, and I tried to get my mind ready for Canadian culture.

My favourite moments at Vuma hills were sitting on the porch playing guitar and singing to a captive audience. (I'm very thankful to Jenn for letting me learn the words to Johnny Cash's "Jackson" because it was a great hit in Tanzania) Sittin on the porch is always good. I just loved sitting or lying on my bed staring at the greeness around me. Ahhhhh So relaxing! I could live at Vumma hills!

At debrief, we were also challenged to join Campus Crusade for Christ staff. I have been thinking of joining staff since January, but didn’t want to make any decisions until after going on project to see if this was a kind of job/lifestyle I could handle doing as a career. I know that you can’t really base such a decision on one short-term missions trip and all the hype and glorification that go along with it. What really made an impression on me was my enjoyment of talking about God all day long and having one focus- on ministry. I find it difficult to balance ministry with school and work. When I doing ministry work, I’m thinking about school, and when I’m studying, I think about the bible. It was pretty frustrating some times, and compromises were often made. All this to say that I decided to fill out a staff application form upon returning home.

My reasons for joining: Campus Crusade for Christ is a good ministry that many of my supporters have admired for many years. I very much agree with its focus on discipleship and evangelism- something I find lacking in many religious groups. The vision has never changed since Bill Bright and his wife Vonette first started this ministry reaching out to students at the UCLA campus, back in 1951, and it hasn’t changed since Bill’s death, a few years ago. Spiritual multiplication has happened. It’s exciting to be apart of an ever growing, world wide evangelistic movement.

What does the future hold for Louise? That’s a good question. I’m still not a hundred percent sure about joining CCC staff and which ministry I’d be most effective in, and support raising would be looming if I do join. I don’t feel a strong call to go back to Africa for a year or two. Anne, the campus director at U of Dar told me she was praying for me to come back to Tanzania. I felt more called to witness to people of my own ethnic background (reading Corrie ten Boom’s story while in Tanga, triggered this desire again). I might go back to Tanzania next year, as a staff/intern, and lead a team of my own. It makes logical sense for me to do this, as I’m already familiar with the culture, the food and the language, and would be a good opportunity to gain some more leadership experience.

Back in January at a CCC leadership conference, I was challenged by Leonard Buhler to make this pledge. I’m willing to go anywhere, at anytime, do anything and at any cost for God. Pretty intense, I know!

In conclusion, I hope you found my description of Tanzania interesting and insightful. You really have to go and experience it for yourself to get an acurate perseption of it. I love the friendly people, their hospitality and their humility. They have such a passion for praising God! I miss dancing in church and singing all the time. I hope you have been challenged to take a step of faith. I pray that you will take every opportunity to tell others about God and how he's changed your life! because you just never know. (YJNK)

Louise

Saturday, July 15, 2006

Jesus Film cycle stories

Tanga

We woke up super early to head to the bus station to catch our various buses for the Jesus film cycle. Our staff team, who were headed to Mtwara, were to leave at 5am from the hotel, but their ride never showed up! Josephat (life ministries staff) came to their rescue, but the Mtwara bus had already left. They caught up with their bus- thank God! the rest of us were all praying that they would make their bus. We also had a bit of confusion with our bus to the bus station- we went to a closer bus station rather than the main one downtown- which caused a bit of panic and confusion, but all was well in the end. Teams to Mbeya, Iringa, Dodoma, Tanga (my team) and Morogoro.

My team was made up of Melanie, Petra, Jeremy and Eunice. Our Etheopian evangelist Helawie joined us on the bus. The bus ride was quite pleasant- they passed out free water, pop and cookies during the ride. The bus stopped at one point- it was the bathroom stop. Mel, Petra and I got off and were shown to go with the other women- in the tall grass of Tanzania, we squatted to do our business. Mel had a bit of difficulty with this situation, and all of a sudden we heard the bus start driving off! So I ran to flag down the bus and we got back on. I think the African's had a good laugh at us Mzungus.


The funniest squattie story, by far, is what happened in Mtwara to Mike, our Project director and National campus director. (If you didn’t know, or hadn’t already figure out, a squattie is a basically a hole in the ground that flushes like a toilet, if it’s a nice one.) (The toilets and squatties on campus in Dar didn’t flush, so it was pretty nasty to go.) In Mtwara, where Mike was for the Jesus film cycle, they only had squatties. One night, he was riding the D-train at about 4am. While using the squattie, all of a sudden, his knees gave out. Let’s just say that he didn’t fall forward. One of Mike’s favourite expressions on the trip was, "It’s not a problem, it’s an opportunity to trust God".

On the bus ride to Tanga we got to know our new team a little better. Melanie and Petra had been in Malawie for the Campus cycle. Before we knew it, we were in Tanga. Our Jesus film co-ordinators were waiting for us and quickly loaded our gear into the back of Mr Emmanuel’s white VW truck, and brought us to the place we would be staying. Mama Minja, as we called her, provided us with room and board for our stay in Tanga. A few other women lived on the property also. Some of them cooked our meals. Two girls, both names Felista, came with us to the Jesus film showing every night. They were hilarious. We nicknamed them Clown and clown junior. They only spoke Swahili, but they learned to sing the song "How wonderful is your name, O Lord". All the next day we could hear them singing it. There was also a cute little gentleman of a boy- about 2 years old who lived there. Joseph was very shy, but eventually warmed up to each of us, and in turn, he let us hold him.

The food in Tanga was especially amazing. After the ‘variety’ of food we had at the Msbazi centre and on campus, this was such a treat. It was all home made, and they made us what ever we wanted to eat. Chipatis every evening (a fried flat bread), peas, rice, beef in tomato sauce, and a banana stew. The fruit was especially tasty in Tanga, and we were served fresh papaya juice in the morning also. We ate in the family room and watched football on tv. I got hooked on a Filipino soap opera (dubbed in English) that is quite popular with the Tanzanian students. One night Mama Minja put in a Mr Bean video- the christmas one. Mama Minja nicknamed Jeremy Gibongi, which means big and fat. She called the rest of us by our proper names, but would ask "where’s Gibongi?", "Gibongi, why aren’t you eating?" Jeremy took one for the team by eating 6 plates of food in order to satisfy our hosts, who prodded us to eat more, when we visited others for a meal. Jeremy took a lot of teasing, especially by Helawie.

Petra was getting a bit restles, and the other girls were feeling a bit sore from the hard beds we slept on, so we girls started doing ‘squattie’ exercises (basic floor exercises) on the floor on real African mats. I watched how these mats were woven and cut in one of the villages we showed the Jesus film in. They have make-shift wracks to dry palm leaves on. Then it’s braided and made into a cylindrical shape, of which one side is cut and ends made nice.
I shared a room with Eunice, my Filipino daughter – I was everyone’s mom on project. For some reason, I kept calling Eunice Anet, without even realising what I was saying. I even wrote ‘Anet’ in my book while recording medical supplies. It was embarrassing, and made Eunice feel bad too. I was glad to have her as my roomate and on my team, as we got along well, in our messy room. We talked openly about our concerns and thoughts. We read two books of the Chronicles of Narnia out loud to each other, which was quite the challenge when the listener had a tendency of falling asleep.

It was quite the culture shock we experienced that day: going from a luxury hotel with air conditioning, white fresh smelling sheets and warm water, to a clean and more rustic accommodations with squatties. Then to a mud hut village, where our truck drove over a large tree trunk while we went bush whacking through very high grass. It was quite the adventure. Driving down the dirt roads on the back of an old truck, we saw people, animals and buildings that were just going about their bussiness. It felt like we were going back in time, except for the numerous cell phone advertisments everywhere. I often wondered what these African cities were like 50 years ago.

This is short version of the Tanga story: First night- Jesus film in a Muslim village where a crazy man tried to cast demons on us, but 20 people came to Christ anyway. Second night we could have been killed, but God delayed us, so another car smashed through the barricade on the road, and we drove right through. The third afternoon, the truck broke down, but after an hour of waiting, someone came with a replacement part. The fourth night, in another mud hut village, a woman who hadn’t walked in 20 years received Jesus, was prayed for and got up and walked and my team prayed for a the healing of other sick people and a demon possessed man. The fifth day we went to a Wedding, where Ann taught us how to really dance. The sixth day we visited the famous Tanga caves. Seventh day, I got to play a keyboard in the church (I didn’t see any real pianos in Tanzania, so I can’t move there), eighth night Jeremy had a total breakdown, in the maturest way possible, and we were reminded that he was only 17. Ninth day we went to an Orphanage to show the Jesus film, in an area with lots of thieves. Next day we travelled back to Dar on real African buses- there is no such thing as personal space. An extra day of Jesus film cycle, and joined by Jenny Meg. and Anet, we rode in Helawie’s truck to his Ethiopian pastor’s house to visit and pray. Then drove down some sketchy mud roads to Lukas’ house for wonderful meal.

A typical night at a Jesus film site started with a long drive on the back of the truck, sitting on the JF equipment and singing songs in Swahili while lush green scenery of palm trees and boulders and corn fields, while passing people walking or carrying large loads on their bicycles. At the site, we would break into smaller groups to invite the locals to the Jesus film and to share the 4 spiritual laws with them. The communication was done in Swahili by the Jesus film staff and local pastors and church people. We learned how to say "Karibuni Cinema ja Jesus" (welcome to the Jesus film. Sometimes we were given a snack, and Jeremy’s job was to finish our half-empty pop bottles. Then we would set up the screen (hook the sheet to the poles and hammer the stakes on the end of the ropes into the ground) and set up the projector and microphone. While this was happening, the children needed to be distracted from getting in the way. I ended up with the children duty job, and it became my permanent job. I taught them some children songs and some clapping games too. The children at the orphanage particularly liked "Hallelu, Hallelu, Hallelu, Hallelujah, praise ye the Lord". Before the film began, Lukas would shout into the microphone: Hallelujah! And the audience would respond: Amen! This would banter back and forth until Lukas was super excited. We would start the film after the sun went down, around 6pm. Some nights we would sing a song into the microphone also. The old reel to reel projector was fun to operate. The ‘winder’ on ours didn’t work, so one of us would have to stand and turn second reel so the tape would wind up properly. We would show 3 reels. While the reels were being switched, one of us would give our testimonies- a 1.5 minute testimony! We would say a line in English, and then Lukas would translate it into Swahili. It was quite the challenge to condense ones testimony. I found it especially challenging because I’ve always been a Christian and never got into the ‘wrong crowd’. I can’t remember a time where God wasn’t a part of my life – and this became the theme to my testimony. During the evening, the 6 of us took turns, in pairs, to pray. Some nights the praying was more intense than other nights, depending on the needs of the crowd. After the film was over, or just before the resurrection, Lukas would preach in the microphone, pray the sinners prayer, and then ask those who prayed it to raise their hands. I sometimes wondered if it was the first time these people had prayed the prayer and if they understood assurance of salvation. Then we would pack up and drive home for supper, the girls sitting inside the cab for a safely precaution. We were lucky to not experience the cold night temperatures that the other teams, who were inland, experienced during the JF cycle.

Tanga was very hot and humid, but we were used to this. I was used to having a layer of sweat on my skin all day long. It just became the norm. We did go to the beach in Tanga two times. white sand and palm trees and the ocean itself made a beautiful picture. We had quite a bit of free time during the mornings and early afternoons, so I read a lot. I finished Bill Brights biography and then read Corrie ten Booms biography, "NoHidding place". I was feeling a lack of strong leadership and missing some of our other team mates. I longed for an intellectual discussion, so I read some more, and remembered that God is my leader. God gives strong leadership and authority. He totally filled that void in my heart, and I was able to do my jobs as finance and health person.

I was so blessed with an awsome team. We had great laughing moments and more serious moments where God was really working through us. When we were in the mud hut church praying laying hands and praying for healing of the sick people, I knew why God had chosen these people to be on my team. We definetly had a faith stretching experience and learned a lot about spiritual warefare. We learned to pray African style, meaning everyone prays out loud at the same time. We also learned to pray 'in Jesus name' to cast out evil spirits, and after a shopping trip to Muyenge, we prayed over all of the artifacts and carvings we bought.

So that ends the Tanga update-- I hope to post some more stories and pictures next week.

Mungu Akubariki

Friday, July 14, 2006

Tanzania recepies

One afternoon, on the University of Dar Es Salaam campus, I asked Anne Shakelaga to tell me how she prepared the wonderful authentic Tanzanian food. Earlier that week, our team was invited, nine people at a time, to Dismus and Anne's house for dinner and fellowship. They live in a tiny apartment on the sixth floor of an apartment building. The view from the roof was quite amazing, as we viewed the downtown building and had a birds eye view of the soccer game down bellow. (I mean football.) It was humbling to gather in their living room and eat the wonderful food that Anne had prepared (it most likely took her all day to make) and hear Dismus tell of the miracle of Joshua's birth. So between follow up meetings, and a bible study, that turned into a prayer for exams time, and on the dala dala (bus) on the way home, Anne explained to me how to prepare the various tasty dishes as I scribbled down everything she said. Here is what I wrote down in my notebook:
Anne's passion fruit juice
Ingredients*:
Mangoes
Passion fruit (black or green)
Sugar
Optional: carrot
Directions: Peal the fruit (use ripe ones) and put in the blender. Add water to the fruit, so it's not so thick, and blend until smooth (no chunks). Pass mixture through a sieve to remove the fibre bits. Add sugar according to taste. Keep cool in the freezer/fridge. I particularly liked the frozen chunky bits that sloshed out of the oil container, in which the juice was kept, as Anne poured the juice in our glasses.
Side note: If you really like this juice, sit beside Brittany. Because she can't drink this juice, I got a double portion- even on the refill.
Samosa -Called Sambosa in Swahili
Ingredients* for the filling:
minced meat (I suggest some good ground beef or ground chicken)
onions
garlic
ginger
green pepper
carrot
spices- from Zanzibar
(I bought some Royca powder in Dar)
Salt
lemon
To make minced meat filling, mix into the minced meat lemon, garlic, ginger and salt. Add a little water (no oil) and cook this until it boils. Keep adding more water so it boils until the meat is cooked. Chop the vegetables into very small pieces. To the meat, add the chopped onion. Then add the chopped carrot and chopped green pepper. Don't cook the vegetables too much, just want to steam them. Taste and add salt if neccesary. Add spices. Anne said to use Royco cubes or powder. Boil again and let water evaporate, so the spices soak into the meat and vegetables. Remove from heat and let cool.
To make samosa, prepare chipati dough, flour, salt and water dough that is well kneaded. Make a paste solution of water and a little bit of flour and boil it a little until it becomes thick to make a paste. Roll out the dough into a circle or rectangle shape. You need to end up with a long rectangle. Place filling in the middle of the rectangle and then fold the ends over to make a triangle (fold it into a samosa shape). Use the paste solution on the edges of each fold to make it stick. Then use the paste solution to fold over the edges. Heat oil in a pot, or use a deep fryer. Dip the samosas in the oil (Anne uses sunflower oil) and boil. Remove when they turn brown. Enjoy!

Chipati dough
Ingredients*:
Four
Salt (small amount)
Oil (Anne uses sunflower oil)
Water
Mix flour, little salt, and oil, with your fingers, until it becomes a crumble consistency. Add water. Kneed dough until it is soft and pliable. Cut into small pieces, about the size of a small fist. Roll out each piece into a flat circle. **
With frying pan on high heat, without adding oil, heat chipati on both sides, so it dries out. then add about one teaspoon of oil around the edges of the chipati and brown on both sides. This whole frying process takes about 30-40 seconds.
Side note: When I was in Tanga, the ladies taught me how to make chipaties. They added an extra step in this process. ** After the chipati dough is rolled out into a flat circle, a tablespoon full of oil is smeared onto the dough. Then fold the circle in half and roll up. Stick the open end into the centre to make a round ball. This new ball is rolled out again and then fried. I think they also let the dough sit a bit before they rolled it out, for the first time. Also, after the chipati had been heated on both sides, they folded it in half (in the pan) and added the oil around the circumference of the folded chipati. Then it was fried on the other side.
Rice
The dormitory residences were not allowed to cook in their rooms, but many did. I observed one of the girls in my hall make this over an electric burner on the floor, under the table. I was surprised to see her adding the rice to the cooked water and stirring it before it was completely cooked! This is what Anne told me:
Coconut Rice
Ingredients*:
Rice (long grain)
Water
Coconut milk
Salt
Wash raw rice. (I think they eat long grain rice. It’s definitely white, and not brown rice, as Anne didn’t know what brown rice was.) Boil water, coconut milk and salt. Add rice and stir until cooked.

Coconut milk is very versatile ingredient. Add coconut milk to beans, peas, fish or meat and cook to give great flavour. Coconut milk is not the liquid part of coconut- that’s the endosperm! I buy coconut milk here in a tin can, and it’s pretty good.
Peas
Ingredients*:
Peas, fresh from the pod (I’m using canned peas)
Water
Fresh Tomato (any kind)
White onion
Carrot
Green pepper
Coconut milk
Oil
Directions:
Boil fresh peas in water with out salt. Don’t overcook! Chop vegetables very small. (This combo of onion, tomato and green pepper seems to be in every Tanzanian dish.) Place the onions into a pot with a bit of oil in it. When the onions start browning, add the carrot and green pepper. When these are cooked, add coconut milk. Boil and stir the mixture. When it comes to a boil, add the peas and boil a little bit longer. Serve over rice or eat with chipati.
Beef Stew
Ingredients*:
Beef
Salt
Water
Lemon
Ginger (crushed and squeezed)
Onion
Tomato
Green pepper
Carrot
Optional: Irish potatoe or mashed potato or (left over) spaghetti
Boil beef in a little water with salt, lemon and ginger (crushed and squeezed). Boil for a while and keep adding a small amount of water. Prepare stew ingredients: chop the onion, tomato, green pepper and carrot into not too small pieces, so they’re visible in the stew. Add to beef and cook. In Tanga, the lady cooking the beef stew added tomato paste, one spoonful at a time, to the water in the beef to make a nice sauce. Serve over rice or eat with chipati
*(quantities of ingredients are at your discretion!)